Soup, onion, canned, condensed
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup (8 fl oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Can (10.5 oz)
Amount Per Serving
Calories: 137.08
Calories from Fat
% Daily Value
*
Total Fat: 4.23g
%
Saturated Fat: 0.63g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.58g
Monounsaturated Fat: 1.82g
Cholesterol: 0mg
%
Sodium: 2562.8mg
%
Potassium: 166.88mg
%
Total Carbohydrate: 19.91g
%
Fiber: 2.09g
%
Sugar: 8.11g
Protein: 9.12g
Alcohol: 0g
Vitamin A: 0.66%
Vitamin C: 4.97%
Calcium: 6.56%
Iron: 9.11%
Vitamin D: 0%
Vitamin E: 3.26%
Vitamin K: 1.49%
Thiamin: 5.36%
Riboflavin: 3.51%
Niacin: 7.3%
Vitamin B6: 5.96%
Folate: 8.94%
Vitamin B12: 0%
Magnesium: 1.49%
Zinc: 9.93%
Selenium: 14.9%
Copper: 14.9%
Manganese: 29.8%
Pantothenic acid: 0%
Phosphorus: 2.68%
