Soup, onion, canned, condensed
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Can (10.5 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup (8 fl oz)
Amount Per Serving
Calories: 113.16
Calories from Fat
% Daily Value
*
Total Fat: 3.49g
%
Saturated Fat: 0.52g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.3g
Monounsaturated Fat: 1.5g
Cholesterol: 0mg
%
Sodium: 2115.6mg
%
Potassium: 137.76mg
%
Total Carbohydrate: 16.43g
%
Fiber: 1.72g
%
Sugar: 6.69g
Protein: 7.53g
Alcohol: 0g
Vitamin A: 0.54%
Vitamin C: 4.1%
Calcium: 5.41%
Iron: 7.52%
Vitamin D: 0%
Vitamin E: 2.69%
Vitamin K: 1.23%
Thiamin: 4.43%
Riboflavin: 2.89%
Niacin: 6.03%
Vitamin B6: 4.92%
Folate: 7.38%
Vitamin B12: 0%
Magnesium: 1.23%
Zinc: 8.2%
Selenium: 12.3%
Copper: 12.3%
Manganese: 24.6%
Pantothenic acid: 0%
Phosphorus: 2.21%
