Cheese, gruyere
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, diced
Cup, shredded
Slice (1 oz)
Package (6 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cubic inch
Amount Per Serving
Calories: 61.95
Calories from Fat
% Daily Value
*
Total Fat: 4.85g
%
Saturated Fat: 2.84g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.26g
Monounsaturated Fat: 1.51g
Cholesterol: 16.5mg
%
Sodium: 50.4mg
%
Potassium: 12.15mg
%
Total Carbohydrate: 0.05g
%
Fiber: 0g
%
Sugar: 0.05g
Protein: 4.47g
Alcohol: 0g
Vitamin A: 2.84%
Vitamin C: 0%
Calcium: 15.17%
Iron: 0.14%
Vitamin D: 0%
Vitamin E: 0.21%
Vitamin K: 0.51%
Thiamin: 0.6%
Riboflavin: 2.46%
Niacin: 0.08%
Vitamin B6: 0.61%
Folate: 0.38%
Vitamin B12: 4%
Magnesium: 1.35%
Zinc: 3.9%
Selenium: 3.11%
Copper: 0.24%
Manganese: 0.13%
Pantothenic acid: 0.84%
Phosphorus: 9.08%
