Cheese, gruyere

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Cup, diced Cup, shredded Cubic inch Slice (1 oz) Package (6 oz)

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 413	Calories from Fat
% Daily Value^*

Total Fat: 32.34g	%

Saturated Fat: 18.91g	%

Trans Fat: 0g

Polyunsaturated Fat: 1.73g

Monounsaturated Fat: 10.04g

Cholesterol: 110mg	%

Sodium: 336mg	%

Potassium: 81mg	%

Total Carbohydrate: 0.36g	%

Fiber: 0g	%

Sugar: 0.36g

Protein: 29.81g

Alcohol: 0g
Vitamin A: 18.96%	Vitamin C: 0%

Calcium: 101.1%	Iron: 0.94%

Vitamin D: 0%	Vitamin E: 1.39%

Vitamin K: 3.38%	Thiamin: 4%

Riboflavin: 16.41%	Niacin: 0.53%

Vitamin B6: 4.05%	Folate: 2.5%

Vitamin B12: 26.67%	Magnesium: 9%

Zinc: 26%	Selenium: 20.71%

Copper: 1.6%	Manganese: 0.85%

Pantothenic acid: 5.62%	Phosphorus: 60.5%