Soup, chicken gumbo, canned, condensed
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup (8 fl oz)
Can (10.75 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 45
Calories from Fat
% Daily Value
*
Total Fat: 1.14g
%
Saturated Fat: 0.26g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.28g
Monounsaturated Fat: 0.52g
Cholesterol: 3mg
%
Sodium: 761mg
%
Potassium: 60mg
%
Total Carbohydrate: 6.67g
%
Fiber: 1.6g
%
Sugar: 1.93g
Protein: 2.1g
Alcohol: 0g
Vitamin A: 1.96%
Vitamin C: 6.67%
Calcium: 1.9%
Iron: 3.94%
Vitamin D: 0%
Vitamin E: 1.79%
Vitamin K: 7.13%
Thiamin: 13.33%
Riboflavin: 17.65%
Niacin: 2.65%
Vitamin B6: 2.5%
Folate: 1.25%
Vitamin B12: 0.33%
Magnesium: 0.75%
Zinc: 2%
Selenium: 9.57%
Copper: 5%
Manganese: 10%
Pantothenic acid: 1.6%
Phosphorus: 2%
