Emu, inside drum, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Inside drum
Amount Per Serving
Calories: 617.76
Calories from Fat
% Daily Value
*
Total Fat: 8.52g
%
Saturated Fat: 3.28g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.19g
Monounsaturated Fat: 4.54g
Cholesterol: 383.24mg
%
Sodium: 583.44mg
%
Potassium: 1818.96mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 127.1g
Alcohol: 0g
Vitamin A: 1.94%
Vitamin C: 0%
Calcium: 2.29%
Iron: 166.2%
Vitamin D: 0%
Vitamin E: 6.26%
Vitamin K: 0%
Thiamin: 160.16%
Riboflavin: 150.07%
Niacin: 208.89%
Vitamin B6: 179.04%
Folate: 17.16%
Vitamin B12: 215.45%
Magnesium: 37.18%
Zinc: 165.12%
Selenium: 256.58%
Copper: 58.63%
Manganese: 8.01%
Pantothenic acid: 152.95%
Phosphorus: 130.99%
