Emu, full rump, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Full rump
Amount Per Serving
Calories: 778.4
Calories from Fat
% Daily Value
*
Total Fat: 11.4g
%
Saturated Fat: 4.67g
%
Trans
Fat: 0g
Polyunsaturated Fat: 3.41g
Monounsaturated Fat: 5.37g
Cholesterol: 590.75mg
%
Sodium: 625.5mg
%
Potassium: 2293.5mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 158.67g
Alcohol: 0g
Vitamin A: 2.09%
Vitamin C: 0%
Calcium: 2.78%
Iron: 191.51%
Vitamin D: 0%
Vitamin E: 7.95%
Vitamin K: 0%
Thiamin: 166.8%
Riboflavin: 187.24%
Niacin: 260.76%
Vitamin B6: 223.44%
Folate: 22.59%
Vitamin B12: 259.47%
Magnesium: 69.5%
Zinc: 166.34%
Selenium: 322.68%
Copper: 73.32%
Manganese: 10.08%
Pantothenic acid: 190.92%
Phosphorus: 164.02%
