Emu, full rump, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Full rump
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 112
Calories from Fat
% Daily Value
*
Total Fat: 1.64g
%
Saturated Fat: 0.67g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.49g
Monounsaturated Fat: 0.77g
Cholesterol: 85mg
%
Sodium: 90mg
%
Potassium: 330mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 22.83g
Alcohol: 0g
Vitamin A: 0.3%
Vitamin C: 0%
Calcium: 0.4%
Iron: 27.56%
Vitamin D: 0%
Vitamin E: 1.14%
Vitamin K: 0%
Thiamin: 24%
Riboflavin: 26.94%
Niacin: 37.52%
Vitamin B6: 32.15%
Folate: 3.25%
Vitamin B12: 37.33%
Magnesium: 10%
Zinc: 23.93%
Selenium: 46.43%
Copper: 10.55%
Manganese: 1.45%
Pantothenic acid: 27.47%
Phosphorus: 23.6%
