Turkey, young tom, leg, meat and skin, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Leg, bone removed
Amount Per Serving
Calories: 1739.94
Calories from Fat
% Daily Value
*
Total Fat: 78.24g
%
Saturated Fat: 23.94g
%
Trans
Fat: 0g
Polyunsaturated Fat: 21.22g
Monounsaturated Fat: 23.94g
Cholesterol: 937.84mg
%
Sodium: 950.18mg
%
Potassium: 3393.5mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 241.12g
Alcohol: 0g
Vitamin A: 0.99%
Vitamin C: 0%
Calcium: 20.98%
Iron: 109%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 69.1%
Riboflavin: 154.61%
Niacin: 196.51%
Vitamin B6: 209.78%
Folate: 30.85%
Vitamin B12: 80.21%
Magnesium: 61.7%
Zinc: 264.9%
Selenium: 486.55%
Copper: 83.91%
Manganese: 12.34%
Pantothenic acid: 134.26%
Phosphorus: 218.42%