Turkey, young tom, back, meat and skin, cooked, roasted

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Back, bone removed Unit (yield from 1 lb ready-to

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 238	Calories from Fat
% Daily Value^*

Total Fat: 13.65g	%

Saturated Fat: 3.97g	%

Trans Fat: 0g

Polyunsaturated Fat: 3.51g

Monounsaturated Fat: 4.73g

Cholesterol: 94mg	%

Sodium: 77mg	%

Potassium: 264mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 26.8g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0%

Calcium: 3.5%	Iron: 12.28%

Vitamin D: 0%	Vitamin E: 0%

Vitamin K: 0%	Thiamin: 3.87%

Riboflavin: 14%	Niacin: 16.68%

Vitamin B6: 15.5%	Folate: 2%

Vitamin B12: 5.83%	Magnesium: 5.5%

Zinc: 26.73%	Selenium: 54.29%

Copper: 7.35%	Manganese: 1.1%

Pantothenic acid: 11.03%	Phosphorus: 19.1%