Turkey, young tom, dark meat, meat and skin, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Turkey, bone removed
Amount Per Serving
Calories: 2672.16
Calories from Fat
% Daily Value
*
Total Fat: 138.71g
%
Saturated Fat: 40.79g
%
Trans
Fat: 0g
Polyunsaturated Fat: 36.21g
Monounsaturated Fat: 46.76g
Cholesterol: 1353.66mg
%
Sodium: 1318.5mg
%
Potassium: 4658.7mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 334.9g
Alcohol: 0g
Vitamin A: 2.11%
Vitamin C: 0%
Calcium: 29.89%
Iron: 153.34%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 93.76%
Riboflavin: 211.99%
Niacin: 271.35%
Vitamin B6: 290.07%
Folate: 43.95%
Vitamin B12: 111.34%
Magnesium: 87.9%
Zinc: 364.49%
Selenium: 668.04%
Copper: 115.15%
Manganese: 16.7%
Pantothenic acid: 182.66%
Phosphorus: 302.38%