Turkey, young tom, skin only, cooked, roasted
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Turkey, skin only
Amount Per Serving
Calories: 1578.28
Calories from Fat
% Daily Value
*
Total Fat: 139.32g
%
Saturated Fat: 36.35g
%
Trans
Fat: 0g
Polyunsaturated Fat: 31.9g
Monounsaturated Fat: 59.35g
Cholesterol: 437.58mg
%
Sodium: 224.4mg
%
Potassium: 602.14mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 75.32g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 13.84%
Iron: 36.57%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 5.49%
Riboflavin: 34.1%
Niacin: 47.39%
Vitamin B6: 14.96%
Folate: 3.74%
Vitamin B12: 15.58%
Magnesium: 15.9%
Zinc: 51.86%
Selenium: 816.92%
Copper: 16.27%
Manganese: 3.93%
Pantothenic acid: 11.82%
Phosphorus: 52.36%
