Turkey, young tom, skin only, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Turkey, skin only
Amount Per Serving
Calories: 2178.56
Calories from Fat
% Daily Value
*
Total Fat: 204.6g
%
Saturated Fat: 53.4g
%
Trans
Fat: 0g
Polyunsaturated Fat: 46.89g
Monounsaturated Fat: 87.2g
Cholesterol: 562.4mg
%
Sodium: 236.8mg
%
Potassium: 568.32mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 78.38g
Alcohol: 0g
Vitamin A: 5.8%
Vitamin C: 0%
Calcium: 10.66%
Iron: 39.47%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 7.5%
Riboflavin: 27.51%
Niacin: 46.41%
Vitamin B6: 20.72%
Folate: 5.92%
Vitamin B12: 24.67%
Magnesium: 11.84%
Zinc: 49.73%
Selenium: 109.94%
Copper: 20.13%
Manganese: 2.66%
Pantothenic acid: 15.57%
Phosphorus: 48.54%
