Turkey, young hen, back, meat and skin, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Back, bone removed
Amount Per Serving
Calories: 649.64
Calories from Fat
% Daily Value
*
Total Fat: 47.47g
%
Saturated Fat: 13.14g
%
Trans
Fat: 0g
Polyunsaturated Fat: 11.59g
Monounsaturated Fat: 18.24g
Cholesterol: 202.64mg
%
Sodium: 181.78mg
%
Potassium: 688.38mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 52.18g
Alcohol: 0g
Vitamin A: 0.48%
Vitamin C: 0%
Calcium: 5.36%
Iron: 29.47%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 11.52%
Riboflavin: 31.03%
Niacin: 35.3%
Vitamin B6: 40.23%
Folate: 6.71%
Vitamin B12: 17.38%
Magnesium: 13.41%
Zinc: 50.26%
Selenium: 102.17%
Copper: 19.37%
Manganese: 3.13%
Pantothenic acid: 25.96%
Phosphorus: 45.59%
