Turkey, fryer-roasters, wing, meat only, cooked, roasted
Comment:
Full unit description:
Unit (yield from 1 lb ready-to-cook turkey)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Wing, bone and skin removed
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Unit (yield from 1 lb ready-to
Amount Per Serving
Calories: 27.71
Calories from Fat
% Daily Value
*
Total Fat: 0.58g
%
Saturated Fat: 0.19g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.16g
Monounsaturated Fat: 0.1g
Cholesterol: 17.34mg
%
Sodium: 13.26mg
%
Potassium: 34.68mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 5.24g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.44%
Iron: 1.68%
Vitamin D: 0%
Vitamin E: 0.08%
Vitamin K: 0.06%
Thiamin: 0.34%
Riboflavin: 1.59%
Niacin: 3.5%
Vitamin B6: 5.02%
Folate: 0.3%
Vitamin B12: 1.16%
Magnesium: 0.94%
Zinc: 4.34%
Selenium: 7.8%
Copper: 1.41%
Manganese: 0.23%
Pantothenic acid: 1.27%
Phosphorus: 2.96%
