Turkey, fryer-roasters, wing, meat only, cooked, roasted
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Unit (yield from 1 lb ready-to
Wing, bone and skin removed
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 163
Calories from Fat
% Daily Value
*
Total Fat: 3.44g
%
Saturated Fat: 1.1g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.92g
Monounsaturated Fat: 0.6g
Cholesterol: 102mg
%
Sodium: 78mg
%
Potassium: 204mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 30.85g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 2.6%
Iron: 9.89%
Vitamin D: 0%
Vitamin E: 0.45%
Vitamin K: 0.38%
Thiamin: 2%
Riboflavin: 9.35%
Niacin: 20.61%
Vitamin B6: 29.5%
Folate: 1.75%
Vitamin B12: 6.83%
Magnesium: 5.5%
Zinc: 25.53%
Selenium: 45.86%
Copper: 8.3%
Manganese: 1.35%
Pantothenic acid: 7.48%
Phosphorus: 17.4%
