Turkey, fryer-roasters, wing, meat and skin, cooked, roasted
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Wing, bone removed
Amount Per Serving
Calories: 186.3
Calories from Fat
% Daily Value
*
Total Fat: 8.88g
%
Saturated Fat: 2.44g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.12g
Monounsaturated Fat: 3.26g
Cholesterol: 103.5mg
%
Sodium: 65.7mg
%
Potassium: 176.4mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 24.89g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 2.61%
Iron: 9.05%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 1.68%
Riboflavin: 8.42%
Niacin: 16.38%
Vitamin B6: 18.9%
Folate: 1.35%
Vitamin B12: 5.25%
Magnesium: 4.5%
Zinc: 19.5%
Selenium: 36.13%
Copper: 6.93%
Manganese: 1.08%
Pantothenic acid: 5.36%
Phosphorus: 14.94%
