Turkey, fryer-roasters, wing, meat and skin, cooked, roasted
Comment:
Full unit description:
Unit (yield from 1 lb ready-to-cook turkey)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Wing, bone removed
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Unit (yield from 1 lb ready-to
Amount Per Serving
Calories: 51.75
Calories from Fat
% Daily Value
*
Total Fat: 2.47g
%
Saturated Fat: 0.68g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.59g
Monounsaturated Fat: 0.91g
Cholesterol: 28.75mg
%
Sodium: 18.25mg
%
Potassium: 49mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 6.91g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.73%
Iron: 2.51%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 0.47%
Riboflavin: 2.34%
Niacin: 4.55%
Vitamin B6: 5.25%
Folate: 0.38%
Vitamin B12: 1.46%
Magnesium: 1.25%
Zinc: 5.42%
Selenium: 10.04%
Copper: 1.93%
Manganese: 0.3%
Pantothenic acid: 1.49%
Phosphorus: 4.15%
