Turkey, fryer-roasters, leg, meat and skin, raw

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Weight
Unit (yield from 1 lb ready-to
    Robot
  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 411.82 Calories from Fat
% Daily Value*
Total Fat: 12.46g %
Saturated Fat: 3.84g %
Trans Fat: 0g
Polyunsaturated Fat: 3.39g
Monounsaturated Fat: 3.77g
Cholesterol: 303.63mg %
Sodium: 240.81mg %
Potassium: 858.54mg %
Total Carbohydrate: 0g %
Fiber: 0g %
Sugar: 0g
Protein: 70.25g
Alcohol: 0g
Vitamin A: 0.14% Vitamin C: 0%
Calcium: 3.84% Iron: 33.74%
Vitamin D: 0% Vitamin E: 0%
Vitamin K: 0% Thiamin: 11.17%
Riboflavin: 41.67% Niacin: 45.74%
Vitamin B6: 61.08% Folate: 8.73%
Vitamin B12: 23.27% Magnesium: 18.32%
Zinc: 67.47% Selenium: 138.6%
Copper: 29.14% Manganese: 4.54%
Pantothenic acid: 39.09% Phosphorus: 58.63%

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