Turkey, fryer-roasters, back, meat and skin, cooked, roasted
Comment:
Full unit description:
Unit (yield from 1 lb ready-to-cook turkey)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Back, bone removed
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Unit (yield from 1 lb ready-to
Amount Per Serving
Calories: 75.48
Calories from Fat
% Daily Value
*
Total Fat: 3.79g
%
Saturated Fat: 1.11g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.98g
Monounsaturated Fat: 1.31g
Cholesterol: 39.96mg
%
Sodium: 25.9mg
%
Potassium: 76.96mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 9.68g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 1.33%
Iron: 3.8%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 0.99%
Riboflavin: 4.2%
Niacin: 6.51%
Vitamin B6: 5.74%
Folate: 0.83%
Vitamin B12: 2.22%
Magnesium: 1.85%
Zinc: 8.24%
Selenium: 19.93%
Copper: 3.07%
Manganese: 0.43%
Pantothenic acid: 4.17%
Phosphorus: 6.29%
