Turkey, fryer-roasters, back, meat and skin, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Back, bone removed
Amount Per Serving
Calories: 276.33
Calories from Fat
% Daily Value
*
Total Fat: 13.3g
%
Saturated Fat: 3.88g
%
Trans
Fat: 0g
Polyunsaturated Fat: 3.44g
Monounsaturated Fat: 4.58g
Cholesterol: 157.38mg
%
Sodium: 109.8mg
%
Potassium: 373.32mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 36.4g
Alcohol: 0g
Vitamin A: 0.22%
Vitamin C: 0%
Calcium: 3.48%
Iron: 14.23%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 5.12%
Riboflavin: 17.33%
Niacin: 29.8%
Vitamin B6: 29.28%
Folate: 4.58%
Vitamin B12: 11.9%
Magnesium: 8.69%
Zinc: 23.42%
Selenium: 69.02%
Copper: 12.54%
Manganese: 1.65%
Pantothenic acid: 18.89%
Phosphorus: 28.37%