Turkey, fryer-roasters, skin only, cooked, roasted
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Turkey, skin only
Amount Per Serving
Calories: 361.79
Calories from Fat
% Daily Value
*
Total Fat: 28.17g
%
Saturated Fat: 7.34g
%
Trans
Fat: 0g
Polyunsaturated Fat: 6.45g
Monounsaturated Fat: 12g
Cholesterol: 174.24mg
%
Sodium: 73.81mg
%
Potassium: 219.01mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 25.34g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 4.24%
Iron: 12.5%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 2.02%
Riboflavin: 11.32%
Niacin: 15.94%
Vitamin B6: 4.24%
Folate: 1.21%
Vitamin B12: 4.44%
Magnesium: 5.14%
Zinc: 16.54%
Selenium: 264.64%
Copper: 7.8%
Manganese: 1.21%
Pantothenic acid: 3.36%
Phosphorus: 18.15%
