Turkey, fryer-roasters, meat only, cooked, roasted

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Weight
Unit (yield from 1 lb ready-to
    Robot
  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 210 Calories from Fat
% Daily Value*
Total Fat: 3.68g %
Saturated Fat: 1.22g %
Trans Fat: 0g
Polyunsaturated Fat: 1.08g
Monounsaturated Fat: 0.78g
Cholesterol: 137.2mg %
Sodium: 93.8mg %
Potassium: 368.2mg %
Total Carbohydrate: 0g %
Fiber: 0g %
Sugar: 0g
Protein: 41.38g
Alcohol: 0g
Vitamin A: 0% Vitamin C: 0%
Calcium: 2.8% Iron: 15.24%
Vitamin D: 0% Vitamin E: 0%
Vitamin K: 0% Thiamin: 4.29%
Riboflavin: 15.48% Niacin: 37.28%
Vitamin B6: 33.6% Folate: 2.8%
Vitamin B12: 9.1% Magnesium: 9.1%
Zinc: 28.37% Selenium: 73%
Copper: 10.5% Manganese: 1.75%
Pantothenic acid: 14.17% Phosphorus: 28.98%

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