Turkey, fryer-roasters, meat only, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Turkey, bone and skin removed
Amount Per Serving
Calories: 1089
Calories from Fat
% Daily Value
*
Total Fat: 15.64g
%
Saturated Fat: 5.25g
%
Trans
Fat: 0g
Polyunsaturated Fat: 4.65g
Monounsaturated Fat: 3.47g
Cholesterol: 722.7mg
%
Sodium: 603.9mg
%
Potassium: 2574mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 220.97g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 11.88%
Iron: 79.2%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 29.04%
Riboflavin: 92.59%
Niacin: 215.67%
Vitamin B6: 232.65%
Folate: 22.28%
Vitamin B12: 72.6%
Magnesium: 59.4%
Zinc: 133.98%
Selenium: 374.79%
Copper: 69.3%
Manganese: 10.89%
Pantothenic acid: 92.96%
Phosphorus: 182.16%