Turkey, fryer-roasters, meat only, raw

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Unit (yield from 1 lb ready-to
Turkey, bone and skin removed
    Robot
  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 110 Calories from Fat
% Daily Value*
Total Fat: 1.58g %
Saturated Fat: 0.53g %
Trans Fat: 0g
Polyunsaturated Fat: 0.47g
Monounsaturated Fat: 0.35g
Cholesterol: 73mg %
Sodium: 61mg %
Potassium: 260mg %
Total Carbohydrate: 0g %
Fiber: 0g %
Sugar: 0g
Protein: 22.32g
Alcohol: 0g
Vitamin A: 0% Vitamin C: 0%
Calcium: 1.2% Iron: 8%
Vitamin D: 0% Vitamin E: 0%
Vitamin K: 0% Thiamin: 2.93%
Riboflavin: 9.35% Niacin: 21.79%
Vitamin B6: 23.5% Folate: 2.25%
Vitamin B12: 7.33% Magnesium: 6%
Zinc: 13.53% Selenium: 37.86%
Copper: 7% Manganese: 1.1%
Pantothenic acid: 9.39% Phosphorus: 18.4%

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