Turkey, all classes, breast, meat and skin, cooked, roasted
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Breast, bone removed
Amount Per Serving
Calories: 1632.96
Calories from Fat
% Daily Value
*
Total Fat: 64.02g
%
Saturated Fat: 18.14g
%
Trans
Fat: 0g
Polyunsaturated Fat: 15.55g
Monounsaturated Fat: 21.17g
Cholesterol: 639.36mg
%
Sodium: 544.32mg
%
Potassium: 2488.32mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 248.05g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 18.14%
Iron: 67.2%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 32.83%
Riboflavin: 66.58%
Niacin: 274.97%
Vitamin B6: 207.36%
Folate: 12.96%
Vitamin B12: 51.84%
Magnesium: 58.32%
Zinc: 116.93%
Selenium: 359.18%
Copper: 20.3%
Manganese: 8.64%
Pantothenic acid: 54.78%
Phosphorus: 181.44%
