Turkey, all classes, back, meat and skin, raw
Comment:
Full unit description:
Unit (yield from 1 lb ready-to-cook turkey)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Back, bone removed
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Unit (yield from 1 lb ready-to
Amount Per Serving
Calories: 92.12
Calories from Fat
% Daily Value
*
Total Fat: 6.16g
%
Saturated Fat: 1.72g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.52g
Monounsaturated Fat: 2.32g
Cholesterol: 34.78mg
%
Sodium: 31.02mg
%
Potassium: 110.92mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 8.51g
Alcohol: 0g
Vitamin A: 0.09%
Vitamin C: 0%
Calcium: 0.8%
Iron: 4.26%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 2.04%
Riboflavin: 5.06%
Niacin: 6.3%
Vitamin B6: 6.82%
Folate: 1.06%
Vitamin B12: 2.82%
Magnesium: 2.12%
Zinc: 8.37%
Selenium: 17.73%
Copper: 2.98%
Manganese: 0.47%
Pantothenic acid: 4.31%
Phosphorus: 7.38%
