Turkey, all classes, giblets, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Giblets
Amount Per Serving
Calories: 314.76
Calories from Fat
% Daily Value
*
Total Fat: 10.25g
%
Saturated Fat: 3.07g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.51g
Monounsaturated Fat: 2.22g
Cholesterol: 688.08mg
%
Sodium: 212.28mg
%
Potassium: 771.04mg
%
Total Carbohydrate: 5.1g
%
Fiber: 0g
%
Sugar: 0g
Protein: 47.24g
Alcohol: 0g
Vitamin A: 374.05%
Vitamin C: 15.45%
Calcium: 1.95%
Iron: 92.72%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 12.36%
Riboflavin: 164.34%
Niacin: 77.19%
Vitamin B6: 52.46%
Folate: 208.62%
Vitamin B12: 1154.53%
Magnesium: 11.59%
Zinc: 38.88%
Selenium: 494.97%
Copper: 38.19%
Manganese: 19.15%
Pantothenic acid: 96.43%
Phosphorus: 53.68%
