Turkey, all classes, giblets, raw

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Unit (yield from 1 lb ready-to Giblets

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 129	Calories from Fat
% Daily Value^*

Total Fat: 4.2g	%

Saturated Fat: 1.26g	%

Trans Fat: 0g

Polyunsaturated Fat: 1.03g

Monounsaturated Fat: 0.91g

Cholesterol: 282mg	%

Sodium: 87mg	%

Potassium: 316mg	%

Total Carbohydrate: 2.09g	%

Fiber: 0g	%

Sugar: 0g

Protein: 19.36g

Alcohol: 0g
Vitamin A: 153.3%	Vitamin C: 6.33%

Calcium: 0.8%	Iron: 38%

Vitamin D: 0%	Vitamin E: 0%

Vitamin K: 0%	Thiamin: 5.07%

Riboflavin: 67.35%	Niacin: 31.64%

Vitamin B6: 21.5%	Folate: 85.5%

Vitamin B12: 473.17%	Magnesium: 4.75%

Zinc: 15.93%	Selenium: 202.86%

Copper: 15.65%	Manganese: 7.85%

Pantothenic acid: 39.52%	Phosphorus: 22%