Turkey, all classes, meat and skin and giblets and neck, raw

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Turkey

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 157	Calories from Fat
% Daily Value^*

Total Fat: 7.77g	%

Saturated Fat: 2.2g	%

Trans Fat: 0g

Polyunsaturated Fat: 1.93g

Monounsaturated Fat: 2.76g

Cholesterol: 78mg	%

Sodium: 67mg	%

Potassium: 269mg	%

Total Carbohydrate: 0.08g	%

Fiber: 0g	%

Sugar: 0g

Protein: 20.37g

Alcohol: 0g
Vitamin A: 6.82%	Vitamin C: 0.33%

Calcium: 1.5%	Iron: 9.39%

Vitamin D: 0%	Vitamin E: 0%

Vitamin K: 0%	Thiamin: 4.33%

Riboflavin: 11.94%	Niacin: 20.74%

Vitamin B6: 20.5%	Folate: 5.75%

Vitamin B12: 27%	Magnesium: 5.5%

Zinc: 15.4%	Selenium: 33.29%

Copper: 5.7%	Manganese: 1.3%

Pantothenic acid: 9.53%	Phosphorus: 18%