Pheasant, raw, meat and skin
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Pheasant
Amount Per Serving
Calories: 724
Calories from Fat
% Daily Value
*
Total Fat: 37.16g
%
Saturated Fat: 10.8g
%
Trans
Fat: 0g
Polyunsaturated Fat: 4.72g
Monounsaturated Fat: 17.28g
Cholesterol: 284mg
%
Sodium: 160mg
%
Potassium: 972mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 90.8g
Alcohol: 0g
Vitamin A: 14.16%
Vitamin C: 35.33%
Calcium: 4.8%
Iron: 25.56%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 19.2%
Riboflavin: 33.65%
Niacin: 128.52%
Vitamin B6: 132%
Folate: 6%
Vitamin B12: 51.33%
Magnesium: 20%
Zinc: 25.6%
Selenium: 89.71%
Copper: 13%
Manganese: 3.4%
Pantothenic acid: 37.12%
Phosphorus: 85.6%
