Pheasant, raw, meat and skin
Comment:
Full unit description:
Unit (yield from 1 lb ready-to-eat pheasant)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Pheasant
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Unit (yield from 1 lb ready-to
Amount Per Serving
Calories: 671.51
Calories from Fat
% Daily Value
*
Total Fat: 34.47g
%
Saturated Fat: 10.02g
%
Trans
Fat: 0g
Polyunsaturated Fat: 4.38g
Monounsaturated Fat: 16.03g
Cholesterol: 263.41mg
%
Sodium: 148.4mg
%
Potassium: 901.53mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 84.22g
Alcohol: 0g
Vitamin A: 13.13%
Vitamin C: 32.77%
Calcium: 4.45%
Iron: 23.7%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 17.81%
Riboflavin: 31.21%
Niacin: 119.2%
Vitamin B6: 122.43%
Folate: 5.57%
Vitamin B12: 47.61%
Magnesium: 18.55%
Zinc: 23.74%
Selenium: 83.21%
Copper: 12.06%
Manganese: 3.15%
Pantothenic acid: 34.43%
Phosphorus: 79.39%
