Cheese, brick
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, diced
Cubic inch
Slice (1 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, shredded
Amount Per Serving
Calories: 419.23
Calories from Fat
% Daily Value
*
Total Fat: 33.54g
%
Saturated Fat: 21.2g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.89g
Monounsaturated Fat: 9.72g
Cholesterol: 106.22mg
%
Sodium: 632.8mg
%
Potassium: 153.68mg
%
Total Carbohydrate: 3.15g
%
Fiber: 0g
%
Sugar: 0.58g
Protein: 26.26g
Alcohol: 0g
Vitamin A: 24.41%
Vitamin C: 0%
Calcium: 76.16%
Iron: 2.7%
Vitamin D: 0%
Vitamin E: 1.46%
Vitamin K: 3.53%
Thiamin: 1.05%
Riboflavin: 23.33%
Niacin: 0.67%
Vitamin B6: 3.67%
Folate: 5.65%
Vitamin B12: 23.73%
Magnesium: 6.78%
Zinc: 19.59%
Selenium: 23.41%
Copper: 1.36%
Manganese: 0.68%
Pantothenic acid: 3.25%
Phosphorus: 50.96%