Duck, domesticated, liver, raw
Comment:
Full unit description:
Unit (yield from 1 lb ready-to-cook duck)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Liver
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Unit (yield from 1 lb ready-to
Amount Per Serving
Calories: 13.6
Calories from Fat
% Daily Value
*
Total Fat: 0.46g
%
Saturated Fat: 0.14g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.06g
Monounsaturated Fat: 0.07g
Cholesterol: 51.5mg
%
Sodium: 14mg
%
Potassium: 23mg
%
Total Carbohydrate: 0.35g
%
Fiber: 0g
%
Sugar: 0g
Protein: 1.87g
Alcohol: 0g
Vitamin A: 79.81%
Vitamin C: 0.75%
Calcium: 0.11%
Iron: 16.96%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 3.75%
Riboflavin: 5.25%
Niacin: 3.25%
Vitamin B6: 3.8%
Folate: 18.45%
Vitamin B12: 90%
Magnesium: 0.6%
Zinc: 2.05%
Selenium: 9.57%
Copper: 29.81%
Manganese: 1.29%
Pantothenic acid: 6.18%
Phosphorus: 2.69%
