Duck, domesticated, liver, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Liver
Amount Per Serving
Calories: 59.84
Calories from Fat
% Daily Value
*
Total Fat: 2.04g
%
Saturated Fat: 0.63g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.28g
Monounsaturated Fat: 0.31g
Cholesterol: 226.6mg
%
Sodium: 61.6mg
%
Potassium: 101.2mg
%
Total Carbohydrate: 1.55g
%
Fiber: 0g
%
Sugar: 0g
Protein: 8.25g
Alcohol: 0g
Vitamin A: 351.18%
Vitamin C: 3.3%
Calcium: 0.48%
Iron: 74.63%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 16.49%
Riboflavin: 23.09%
Niacin: 14.3%
Vitamin B6: 16.72%
Folate: 81.18%
Vitamin B12: 396%
Magnesium: 2.64%
Zinc: 9.01%
Selenium: 42.11%
Copper: 131.16%
Manganese: 5.68%
Pantothenic acid: 27.21%
Phosphorus: 11.84%
