Duck, domesticated, meat only, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Unit (yield from 1 lb ready-to
Duck
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 132
Calories from Fat
% Daily Value
*
Total Fat: 5.95g
%
Saturated Fat: 2.32g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.75g
Monounsaturated Fat: 1.54g
Cholesterol: 77mg
%
Sodium: 74mg
%
Potassium: 271mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 18.28g
Alcohol: 0g
Vitamin A: 1.58%
Vitamin C: 9.67%
Calcium: 1.1%
Iron: 13.33%
Vitamin D: 0%
Vitamin E: 3.48%
Vitamin K: 3.5%
Thiamin: 24%
Riboflavin: 26.47%
Niacin: 26.5%
Vitamin B6: 17%
Folate: 6.25%
Vitamin B12: 6.67%
Magnesium: 4.75%
Zinc: 12.67%
Selenium: 19.86%
Copper: 12.65%
Manganese: 0.95%
Pantothenic acid: 16%
Phosphorus: 20.3%
