Duck, domesticated, meat and skin, raw
Comment:
Full unit description:
Unit (yield from 1 lb ready-to-cook duck)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Duck
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Unit (yield from 1 lb ready-to
Amount Per Serving
Calories: 1159.48
Calories from Fat
% Daily Value
*
Total Fat: 112.91g
%
Saturated Fat: 37.94g
%
Trans
Fat: 0g
Polyunsaturated Fat: 14.58g
Monounsaturated Fat: 53.64g
Cholesterol: 218.12mg
%
Sodium: 180.81mg
%
Potassium: 599.83mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 32.98g
Alcohol: 0g
Vitamin A: 9.64%
Vitamin C: 13.39%
Calcium: 3.16%
Iron: 38.27%
Vitamin D: 0%
Vitamin E: 10%
Vitamin K: 19.73%
Thiamin: 37.69%
Riboflavin: 35.45%
Niacin: 56.45%
Vitamin B6: 27.27%
Folate: 9.33%
Vitamin B12: 11.96%
Magnesium: 10.76%
Zinc: 26.02%
Selenium: 50.84%
Copper: 33.87%
Manganese: 2.44%
Pantothenic acid: 27.29%
Phosphorus: 39.89%
