Chicken, capons, giblets, raw

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Giblets Unit (yield from 1 lb ready-to

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 130	Calories from Fat
% Daily Value^*

Total Fat: 5.18g	%

Saturated Fat: 1.64g	%

Trans Fat: 0g

Polyunsaturated Fat: 1.19g

Monounsaturated Fat: 1.32g

Cholesterol: 292mg	%

Sodium: 77mg	%

Potassium: 226mg	%

Total Carbohydrate: 1.42g	%

Fiber: 0g	%

Sugar: 0g

Protein: 18.28g

Alcohol: 0g
Vitamin A: 291.32%	Vitamin C: 30.67%

Calcium: 1%	Iron: 34.72%

Vitamin D: 0%	Vitamin E: 0%

Vitamin K: 0%	Thiamin: 6.47%

Riboflavin: 65.82%	Niacin: 34.92%

Vitamin B6: 23.5%	Folate: 98.5%

Vitamin B12: 215.83%	Magnesium: 4.5%

Zinc: 22.53%	Selenium: 79%

Copper: 13.4%	Manganese: 8.15%

Pantothenic acid: 36.18%	Phosphorus: 20.7%