Chicken, stewing, dark meat, meat only, raw

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Unit (yield from 1 lb ready-to

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 241.78	Calories from Fat
% Daily Value^*

Total Fat: 12.5g	%

Saturated Fat: 3.2g	%

Trans Fat: 0g

Polyunsaturated Fat: 3.11g

Monounsaturated Fat: 3.88g

Cholesterol: 118.58mg	%

Sodium: 155.54mg	%

Potassium: 372.68mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 30.34g

Alcohol: 0g
Vitamin A: 4.16%	Vitamin C: 11.81%

Calcium: 1.54%	Iron: 10.44%

Vitamin D: 0%	Vitamin E: 1.84%

Vitamin K: 4.62%	Thiamin: 16.73%

Riboflavin: 25.27%	Niacin: 41.62%

Vitamin B6: 26.18%	Folate: 3.85%

Vitamin B12: 9.5%	Magnesium: 8.86%

Zinc: 21.35%	Selenium: 29.7%

Copper: 8.24%	Manganese: 1.62%

Pantothenic acid: 19.43%	Phosphorus: 29.26%