Chicken, stewing, meat only, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Chicken, bone and skin removed
Amount Per Serving
Calories: 420.32
Calories from Fat
% Daily Value
*
Total Fat: 17.95g
%
Saturated Fat: 4.46g
%
Trans
Fat: 0g
Polyunsaturated Fat: 4.46g
Monounsaturated Fat: 5.51g
Cholesterol: 178.92mg
%
Sodium: 224.36mg
%
Potassium: 712.84mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 60.38g
Alcohol: 0g
Vitamin A: 5.96%
Vitamin C: 15.62%
Calcium: 2.84%
Iron: 17.2%
Vitamin D: 0%
Vitamin E: 3.39%
Vitamin K: 7.1%
Thiamin: 28.21%
Riboflavin: 34.58%
Niacin: 106.17%
Vitamin B6: 62.48%
Folate: 4.97%
Vitamin B12: 17.99%
Magnesium: 17.04%
Zinc: 26.51%
Selenium: 63.7%
Copper: 12.64%
Manganese: 2.7%
Pantothenic acid: 30.96%
Phosphorus: 59.36%
