Chicken, stewing, meat and skin, raw
Comment:
Full unit description:
Unit (yield from 1 lb ready-to-cook chicken)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Chicken, bone removed
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Unit (yield from 1 lb ready-to
Amount Per Serving
Calories: 699.18
Calories from Fat
% Daily Value
*
Total Fat: 55.09g
%
Saturated Fat: 15.47g
%
Trans
Fat: 0g
Polyunsaturated Fat: 12.03g
Monounsaturated Fat: 22.33g
Cholesterol: 192.41mg
%
Sodium: 192.41mg
%
Potassium: 552.84mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 47.56g
Alcohol: 0g
Vitamin A: 9.65%
Vitamin C: 0%
Calcium: 2.71%
Iron: 15.66%
Vitamin D: 0%
Vitamin E: 4.45%
Vitamin K: 8.13%
Thiamin: 20.6%
Riboflavin: 26.62%
Niacin: 84.85%
Vitamin B6: 44.72%
Folate: 4.07%
Vitamin B12: 14.45%
Magnesium: 13.55%
Zinc: 21.5%
Selenium: 55.75%
Copper: 10.03%
Manganese: 2.57%
Pantothenic acid: 24.93%
Phosphorus: 46.61%
