Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed
Comment:
Full unit description:
Unit (yield from 1 lb ready-to-cook chicken)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, chopped or diced
Chicken, bone removed
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Unit (yield from 1 lb ready-to
Amount Per Serving
Calories: 432.28
Calories from Fat
% Daily Value
*
Total Fat: 24.06g
%
Saturated Fat: 6.53g
%
Trans
Fat: 0.02g
Polyunsaturated Fat: 5.07g
Monounsaturated Fat: 9.2g
Cholesterol: 216.14mg
%
Sodium: 135.34mg
%
Potassium: 345.42mg
%
Total Carbohydrate: 0.06g
%
Fiber: 0g
%
Sugar: 0g
Protein: 50.26g
Alcohol: 0g
Vitamin A: 24.4%
Vitamin C: 3.37%
Calcium: 2.63%
Iron: 18.4%
Vitamin D: 0%
Vitamin E: 2.81%
Vitamin K: 4.8%
Thiamin: 7.27%
Riboflavin: 26.26%
Niacin: 57.34%
Vitamin B6: 23.63%
Folate: 12.63%
Vitamin B12: 31.98%
Magnesium: 9.6%
Zinc: 26.39%
Selenium: 61.75%
Copper: 7.98%
Manganese: 3.43%
Pantothenic acid: 17.74%
Phosphorus: 30.5%
