Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup, chopped or diced
Unit (yield from 1 lb ready-to
Chicken, bone removed
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 214
Calories from Fat
% Daily Value
*
Total Fat: 11.91g
%
Saturated Fat: 3.23g
%
Trans
Fat: 0.01g
Polyunsaturated Fat: 2.51g
Monounsaturated Fat: 4.55g
Cholesterol: 107mg
%
Sodium: 67mg
%
Potassium: 171mg
%
Total Carbohydrate: 0.03g
%
Fiber: 0g
%
Sugar: 0g
Protein: 24.88g
Alcohol: 0g
Vitamin A: 12.08%
Vitamin C: 1.67%
Calcium: 1.3%
Iron: 9.11%
Vitamin D: 0%
Vitamin E: 1.39%
Vitamin K: 2.38%
Thiamin: 3.6%
Riboflavin: 13%
Niacin: 28.39%
Vitamin B6: 11.7%
Folate: 6.25%
Vitamin B12: 15.83%
Magnesium: 4.75%
Zinc: 13.07%
Selenium: 30.57%
Copper: 3.95%
Manganese: 1.7%
Pantothenic acid: 8.78%
Phosphorus: 15.1%
