Chicken, roasting, giblets, cooked, simmered
Comment:
Full unit description:
Unit (yield from 1 lb ready-to-cook chicken)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, chopped or diced
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Unit (yield from 1 lb ready-to
Amount Per Serving
Calories: 24.75
Calories from Fat
% Daily Value
*
Total Fat: 0.78g
%
Saturated Fat: 0.25g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.18g
Monounsaturated Fat: 0.2g
Cholesterol: 53.55mg
%
Sodium: 9mg
%
Potassium: 24mg
%
Total Carbohydrate: 0.13g
%
Fiber: 0g
%
Sugar: 0g
Protein: 4.02g
Alcohol: 0g
Vitamin A: 24.41%
Vitamin C: 1.63%
Calcium: 0.18%
Iron: 5.08%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 0.74%
Riboflavin: 7.13%
Niacin: 3.02%
Vitamin B6: 2.25%
Folate: 11.36%
Vitamin B12: 21.13%
Magnesium: 0.75%
Zinc: 4.63%
Selenium: 21.45%
Copper: 1.77%
Manganese: 1.1%
Pantothenic acid: 3.77%
Phosphorus: 3.2%