Chicken, broilers or fryers, wing, meat and skin, cooked, roasted
Comment:
Full unit description:
Unit (yield from 1 lb ready-to-cook chicken)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, chopped or diced
Wing, bone removed
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Unit (yield from 1 lb ready-to
Amount Per Serving
Calories: 60.9
Calories from Fat
% Daily Value
*
Total Fat: 4.09g
%
Saturated Fat: 1.14g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.87g
Monounsaturated Fat: 1.6g
Cholesterol: 17.64mg
%
Sodium: 17.22mg
%
Potassium: 38.64mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 5.64g
Alcohol: 0g
Vitamin A: 0.66%
Vitamin C: 0%
Calcium: 0.32%
Iron: 1.48%
Vitamin D: 0%
Vitamin E: 0.28%
Vitamin K: 0.08%
Thiamin: 0.59%
Riboflavin: 1.58%
Niacin: 6.98%
Vitamin B6: 4.41%
Folate: 0.16%
Vitamin B12: 1.02%
Magnesium: 1%
Zinc: 2.55%
Selenium: 6.66%
Copper: 0.6%
Manganese: 0.19%
Pantothenic acid: 1.88%
Phosphorus: 3.17%
