Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour
Comment:
Full unit description:
Unit (yield from 1 lb ready-to-cook chicken)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Wing, bone removed
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Unit (yield from 1 lb ready-to
Amount Per Serving
Calories: 60.99
Calories from Fat
% Daily Value
*
Total Fat: 4.21g
%
Saturated Fat: 1.15g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.94g
Monounsaturated Fat: 1.69g
Cholesterol: 15.39mg
%
Sodium: 14.63mg
%
Potassium: 33.63mg
%
Total Carbohydrate: 0.45g
%
Fiber: 0.02g
%
Sugar: 0g
Protein: 4.96g
Alcohol: 0g
Vitamin A: 0.48%
Vitamin C: 0%
Calcium: 0.29%
Iron: 1.32%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 0.73%
Riboflavin: 1.53%
Niacin: 6.36%
Vitamin B6: 3.9%
Folate: 0.29%
Vitamin B12: 0.89%
Magnesium: 0.9%
Zinc: 2.23%
Selenium: 5.78%
Copper: 0.58%
Manganese: 0.27%
Pantothenic acid: 1.66%
Phosphorus: 2.85%
