Chicken, broilers or fryers, thigh, meat only, cooked, stewed
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Unit (yield from 1 lb ready-to
Thigh, bone and skin removed
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, chopped or diced
Amount Per Serving
Calories: 273
Calories from Fat
% Daily Value
*
Total Fat: 13.71g
%
Saturated Fat: 3.79g
%
Trans
Fat: 0g
Polyunsaturated Fat: 3.14g
Monounsaturated Fat: 5.18g
Cholesterol: 126mg
%
Sodium: 105mg
%
Potassium: 256.2mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 35g
Alcohol: 0g
Vitamin A: 1.74%
Vitamin C: 0%
Calcium: 1.54%
Iron: 11.04%
Vitamin D: 0%
Vitamin E: 1.88%
Vitamin K: 6.3%
Thiamin: 5.88%
Riboflavin: 17.95%
Niacin: 36.4%
Vitamin B6: 14.7%
Folate: 2.45%
Vitamin B12: 4.9%
Magnesium: 7.35%
Zinc: 24.08%
Selenium: 34.2%
Copper: 5.39%
Manganese: 1.4%
Pantothenic acid: 12.24%
Phosphorus: 20.86%
