Chicken, broilers or fryers, thigh, meat only, raw

Comment:	Full unit description: Thigh, bone and skin removed (yield from 1 lb ready-to-cook chicken)
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Thigh, bone and skin removed

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 48.79	Calories from Fat
% Daily Value^*

Total Fat: 1.6g	%

Saturated Fat: 0.41g	%

Trans Fat: 0.04g

Polyunsaturated Fat: 0.4g

Monounsaturated Fat: 0.5g

Cholesterol: 34.03mg	%

Sodium: 35.26mg	%

Potassium: 94.71mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 8.06g

Alcohol: 0g
Vitamin A: 0.53%	Vitamin C: 0%

Calcium: 0.41%	Iron: 2.37%

Vitamin D: 0%	Vitamin E: 0.63%

Vitamin K: 1.49%	Thiamin: 2.08%

Riboflavin: 4.53%	Niacin: 12.97%

Vitamin B6: 6.77%	Folate: 1.03%

Vitamin B12: 2.39%	Magnesium: 2.46%

Zinc: 5.22%	Selenium: 7.91%

Copper: 1.37%	Manganese: 0.41%

Pantothenic acid: 5.06%	Phosphorus: 6.89%