Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Weight
Cup, chopped or diced
Unit (yield from 1 lb ready-to
    Robot
  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 153.14 Calories from Fat
% Daily Value*
Total Fat: 9.6g %
Saturated Fat: 2.68g %
Trans Fat: 0g
Polyunsaturated Fat: 2.12g
Monounsaturated Fat: 3.81g
Cholesterol: 57.66mg %
Sodium: 52.08mg %
Potassium: 137.64mg %
Total Carbohydrate: 0g %
Fiber: 0g %
Sugar: 0g
Protein: 15.54g
Alcohol: 0g
Vitamin A: 2.05% Vitamin C: 0%
Calcium: 0.74% Iron: 4.62%
Vitamin D: 0% Vitamin E: 0.83%
Vitamin K: 3.33% Thiamin: 2.77%
Riboflavin: 7.73% Niacin: 19.73%
Vitamin B6: 9.61% Folate: 1.09%
Vitamin B12: 3% Magnesium: 3.41%
Zinc: 9.75% Selenium: 17.27%
Copper: 2.42% Manganese: 0.65%
Pantothenic acid: 6.87% Phosphorus: 10.79%

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