Chicken, broilers or fryers, drumstick, meat only, cooked, roasted
Comment:
Full unit description:
Drumstick, bone and skin removed
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, chopped or diced
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Drumstick, bone and skin remov
Amount Per Serving
Calories: 75.68
Calories from Fat
% Daily Value
*
Total Fat: 2.49g
%
Saturated Fat: 0.65g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.6g
Monounsaturated Fat: 0.82g
Cholesterol: 40.92mg
%
Sodium: 41.8mg
%
Potassium: 108.24mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 12.45g
Alcohol: 0g
Vitamin A: 0.53%
Vitamin C: 0%
Calcium: 0.53%
Iron: 3.18%
Vitamin D: 0%
Vitamin E: 0.59%
Vitamin K: 1.93%
Thiamin: 2.23%
Riboflavin: 6.03%
Niacin: 13.37%
Vitamin B6: 8.58%
Folate: 0.99%
Vitamin B12: 2.49%
Magnesium: 2.64%
Zinc: 9.33%
Selenium: 11.94%
Copper: 1.74%
Manganese: 0.46%
Pantothenic acid: 5.74%
Phosphorus: 8.1%
